The Ultimate Guide to Healthy Mashed Potatoes: Top Recipes of the Year

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Rainbow Veggie Mashed Potatoes with a Twist

Sneak in extra veggies with this colorful and nutritious recipe. Mashed potatoes are the base, but instead of relying solely on butter and milk for creaminess, roasted red peppers, yellow squash, and zucchini are added to the mix

Creamy Avocado Mashed Potatoes

This recipe incorporates the heart-healthy fats of avocado into the classic mashed potato.  Ripe avocado is mashed and mixed with cooked Yukon Gold potatoes, creating a luxurious and creamy texture

Greek Yogurt Mashed Potatoes with Dill

This recipe offers a lighter take on mashed potatoes, using Greek yogurt as the primary source of creaminess.  Mashed Yukon Gold potatoes are combined with low-fat Greek yogurt, creating a fluffy and tangy base

Roasted Garlic and Parsnip Mash with Toasted Walnuts

This recipe combines the earthy sweetness of parsnips with the savory notes of roasted garlic for a unique and flavorful twist on mashed potatoes.  Parsnips are roasted until tender, then mashed

Curried Butternut Squash Mash with Coconut Milk

This recipe takes you on a flavor journey with the warm spices of curry and the subtle sweetness of butternut squash. Roasted butternut squash is mashed with a touch of coconut milk for a creamy and exotic base

Loaded Cauliflower Mash with Everything Bagel Seasoning

This recipe takes cauliflower mash to a whole new level with the addition of "everything bagel seasoning."  Cauliflower florets are steamed or roasted until tender

Light and Fluffy Mashed Cauliflower with Herbs

This 2024 twist on mashed potatoes swaps starchy spuds for nutrient-rich cauliflower.  Florets are steamed or roasted until tender, then mashed with a touch of low-fat Greek yogurt and olive oil for a creamy texture

Creamy Roasted Garlic Mashed Potatoes

Simple yet satisfying, this recipe elevates classic mashed potatoes with the deep, savory notes of roasted garlic.  Whole heads of garlic are roasted until caramelized, adding a mellow sweetness

Spicy Fiesta Mashed Sweet Potatoes with Black Beans

Spice up your side dish routine with this Tex-Mex inspired recipe. Mashed sweet potatoes, naturally sweet and packed with vitamins, are combined with black beans for a protein and fiber boost.

Creamy Leek and Potato Mash with Goat Cheese

This recipe takes inspiration from French cuisine, incorporating creamy leeks and tangy goat cheese into the mashed potatoes. Leeks are sauteed until tender, adding a subtle oniony flavor, before being mashed