Select ingredients like whole wheat flour, Greek yogurt, and fresh fruits to boost nutritional value.
Use natural sweeteners such as honey or maple syrup instead of refined sugars for healthier alternatives.
Incorporate protein-rich ingredients like nuts, seeds, or protein powder to support muscle recovery.
Include high-fiber ingredients such as oats or flaxseed to promote digestive health and keep you feeling full.
Opt for sources like avocado or coconut oil to provide essential fatty acids without compromising flavor.
Enjoy in moderation to maintain balance and avoid overindulgence while satisfying your sweet tooth.
Experiment with baking techniques like steaming or grilling for a lighter approach to traditional baking.
Explore different flavors such as lemon poppy seed, chocolate zucchini, or cinnamon apple to cater to diverse tastes.